Whether you are in the midst of a major life decision or struggling with difficult conflict patterns in your relationship, I welcome you here! The foundation of my work is to co-create a space where you feel seen, heard and honoured. My work is rooted in principles of equanimity, non-judgement and non-violence.

I draw from the Developmental Model of Couples Therapy, the Gottman Method and Martha Kauppi’s approach to sex and intimacy (by way of her training, Assessing and Treating Sex Issues in Psychotherapy). I understand relational issues through the lens of attachment theory, developmental stages, neurobiology, the wider socio-political context and of course, you (ie., what you’re seeing, feeling and noticing).

I am committed to understanding you within the context of your life — your identities, your history, your present, your values, your strengths, your growing edges, and the many things that make you “you.”